2x 6:00 AMRAP:
Assault Bike Calories, 8 lbs
8 Dumbbell Snatches
8 Suitcase Lunges
Resting 3 mins between each AMRAP.
2x 6:00 AMRAP:
Assault Bike Calories, 8 lbs
8 Dumbbell Snatches
8 Suitcase Lunges
Resting 3 mins between each AMRAP.
March 19, 2018 4:01 AM
7.042 rounds | Rx'd
142nd WOD
Result
Result
7.042 rounds | Rx'dStats
WOD Count
142nd
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 250
Bike Calories
170 Reps (+0)Milestone 600
Lunge
320 Reps (+56)Milestone 400
Snatch
379 Reps (+57)Milestone 500
Dumbbell Snatch
367 Reps (+57)History (1)
History (1)
