10:00 AMRAP:
1 Front Squat, 85 lbs
max rep Double Unders
10:00 AMRAP:
1 Front Squat, 85 lbs
max rep Double Unders
March 20, 2018 9:04 AM
34 reps | 9, 8, 3, 3, 2, 1, 2, 2, 2, and 2 | Not Rx'd
153rd WOD
Result
Result
34 reps | 9, 8, 3, 3, 2, 1, 2, 2, 2, and 2 | Not Rx'dNotes
55lb
Notes
55lb
Stats
WOD Count
153rd
Level
-
Avg Power Output
9.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
153rd
Level
-
Avg Power Output
9.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,406 Reps (+34)Milestone 2,000
Double Under
1,056 Reps (+34)Milestone 2,500
Squat
1,953 Reps (+11)Milestone 300
Front Squat
281 Reps (+11)History (1)
History (1)
