21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 20, 2018 1:47 PM
83 reps | 10 mins 22 secs | Rx'd
Level 53
78th WOD
Result
Result
83 reps | 10 mins 22 secs | Rx'dStats
WOD Count
78th
Level
53
Avg Power Output
≈ 68.3 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Stats
WOD Count
78th
Level
53
Avg Power Output
≈ 68.3 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Push-up
150 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
180 Reps (+38)Milestone 30
Handstand Walk
9 Meters (+5)Milestone 400
Deadlift
200 Reps (+45)History (3)
History (3)
