Sam McMillan Sam McMillan

03-21-2018 8:35 PM

03-21-2018 8:35 PM


Dynamic Deadlift : 8-8-6-6-5, rest 2 mins Dynamic Deadlift : 8-8-6-6-5, rest 2 mins

Sets


8 Dynamic Deadlifts | 185 lbs

Level 37


8 Dynamic Deadlifts | 185 lbs

Level 37


6 Dynamic Deadlifts | 205 lbs

Level 46


6 Dynamic Deadlifts | 205 lbs

Level 46


5 Dynamic Deadlifts | 255 lbs

Level 70


Sets


8 Dynamic Deadlifts | 185 lbs

Level 37


8 Dynamic Deadlifts | 185 lbs

Level 37


6 Dynamic Deadlifts | 205 lbs

Level 46


6 Dynamic Deadlifts | 205 lbs

Level 46


5 Dynamic Deadlifts | 255 lbs

Level 70


Result

6695 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 255 lbs | Rx'd

Result

6695 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

54th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

28 (2024)

History

1

Dynamic Deadlift PR

8 @ 185 lbs 💣

Dynamic Deadlift PR

6 @ 205 lbs 💣

Dynamic Deadlift PR

5 @ 255 lbs 💣

Stats

WOD Count

54th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

28 (2024)

History

1

Dynamic Deadlift PR

8 @ 185 lbs 💣

Dynamic Deadlift PR

6 @ 205 lbs 💣

Dynamic Deadlift PR

5 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Deadlift

95 Reps (+33)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam McMillan. start your free trial