Sandbag Carry, 70 lbs, 5000 ft
40 Synchronized Toes To Bars
30 Synchronized Burpees
20 Synchronized Box Jumps, 24 in
10 Rope Climbs, 15 ft
Sandbag Carry, 70 lbs, 5000 ft
40 Synchronized Toes To Bars
30 Synchronized Burpees
20 Synchronized Box Jumps, 24 in
10 Rope Climbs, 15 ft
March 22, 2018 12:03 PM
23 mins 53 secs | Rx'd
62nd WOD
Result
Result
23 mins 53 secs | Rx'dNotes
With Dee and Afton!
Notes
With Dee and Afton!
Stats
WOD Count
62nd
Level
-
Avg Power Output
≈ 14.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
≈ 14.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Milestone Reached
Weighted Carry
1,000 Meters
Movement Progress
Movement Progress
Milestone 500
Burpee
325 Reps (+30)Milestone 50
Rope Climb
36 Reps (+10)Milestone 2,000
Weighted Carry
1,524 Meters (+1,524)History (1)
History (1)
