5 RFT: 300 m and Box Jumps
5 RFT: 300 m and Box Jumps
5 rounds of:
Run, 300 m
12 Box Jumps, 24 in
5 rounds of:
Run, 300 m
12 Box Jumps, 24 in
5 RFT: 300 m and Box Jumps
March 22, 2018 10:39 AM
10 mins 6 secs | Rx'd
499th WOD
Result
10 mins 6 secs | Rx'd
Result
10 mins 6 secs | Rx'dStats
WOD Count
499th
Level
-
Training Days
50 (2024)
History
1
Stats
WOD Count
499th
Level
-
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
49,203 Meters (+1,500)Milestone 2,750
Box Jump
2,346 Reps (+60)History (1)
History (1)
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