Chad Haley Chad Haley

03-20-2018 1:40 PM

03-20-2018 1:40 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 1 sec | Rx'd ⚡ 37 secs

Result

7 mins 1 sec | Rx'd ⚡ 37 secs

Community

Community

Stats

WOD Count

721st

Level

74

Training Days

36 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

721st

Level

74

Training Days

36 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

4,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,184 Reps (+150)

Milestone 10,000

Double Under

9,034 Reps (+150)

Milestone 5,000

Sit-up

4,561 Reps (+150)

History (7)

History (7)

1 / 7
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