btwb

Chris Cano Chris Cano

03-22-2018 2:11 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

8 rounds | 112 reps | Rx'd ⚡ -1.583 rounds | Rx'd

Result

8 rounds | 112 reps | Rx'd ⚡ -1.583 rounds | Rx'd

Community

Stats

WOD Count

1157th

Level

Avg Power Output

35.8 (ft*lbs)/sec (-3.5)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1157th

Level

Avg Power Output

35.8 (ft*lbs)/sec (-3.5)

Training Days

63 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 600

Muscle-up

562 Reps (+16)

Milestone 225

Ring Muscle-up

195 Reps (+16)

Milestone 900

Handstand Push-up

875 Reps (+32)

Milestone 2,000

Kettlebell Swing

1,962 Reps (+64)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

9 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 131 reps | Not Rx'd 9 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 131 reps | Not Rx'd

832nd WOD 832nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 54 Level 54 1157th WOD 1157th WOD

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