Bill Deys Bill Deys

03-21-2018 1:18 PM

03-21-2018 1:18 PM


Front Squat : 3-10 Front Squat : 3-10

Sets


3 Front Squats | 235 lbs

Level 66


10 Front Squats | 185 lbs

Level 44


Sets


3 Front Squats | 235 lbs

Level 66


10 Front Squats | 185 lbs

Level 44


Result

2555 lbs | 235 lbs and 185 lbs | Rx'd -260 lbs

Result

2555 lbs | 235 lbs and 185 lbs | Rx'd -260 lbs

Notes

Crumby day, didn’t have it mentally. Didn’t push to hard, just needed to move.

Notes

Crumby day, didn’t have it mentally. Didn’t push to hard, just needed to move.

Community

Community


Stats

WOD Count

1446th

Level

42

Work Performed

8,633 ft*lbs (-265)

Training Days

31 (2024)

History

9

Stats

WOD Count

1446th

Level

42

Work Performed

8,633 ft*lbs (-265)

Training Days

31 (2024)

History

9


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,999 Reps (+13)

Milestone 2,700

Front Squat

2,658 Reps (+13)

History (9)

History (9)

1 / 9
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