Sets
3 Front Squats | 235 lbs
Level 66
10 Front Squats | 185 lbs
Level 44
Sets
3 Front Squats | 235 lbs
Level 66
10 Front Squats | 185 lbs
Level 44
Result
Result
2555 lbs | 235 lbs and 185 lbs | Rx'd -260 lbsNotes
Crumby day, didn’t have it mentally. Didn’t push to hard, just needed to move.
Notes
Crumby day, didn’t have it mentally. Didn’t push to hard, just needed to move.
Stats
WOD Count
1446th
Level
42
Work Performed
8,633 ft*lbs (-265)
Training Days
31 (2024)
History
9
Stats
WOD Count
1446th
Level
42
Work Performed
8,633 ft*lbs (-265)
Training Days
31 (2024)
History
9
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,999 Reps (+13)Milestone 2,700
Front Squat
2,658 Reps (+13)History (9)
History (9)