btwb

Dylan Garrison Dylan Garrison

03-22-2018 9:35 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

10 rounds + 2 Muscle Ups | 142 reps | Rx'd

Result

10 rounds + 2 Muscle Ups | 142 reps | Rx'd

Community

Stats

WOD Count

47th

Level

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

47th

Level

Avg Power Output

37.4 (ft*lbs)/sec

Training Days

24 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

30 Reps

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Milestone 60

Muscle-up

37 Reps (+22)

Milestone 40

Ring Muscle-up

37 Reps (+22)

Milestone 150

Handstand Push-up

118 Reps (+40)

Milestone 250

Kettlebell Swing

230 Reps (+80)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

10 rounds + 2 Muscle Ups | 142 reps | Rx'd 10 rounds + 2 Muscle Ups | 142 reps | Rx'd

Level 64 Level 64 47th WOD 47th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds | 154 reps | Rx'd 11 rounds | 154 reps | Rx'd 0.667 rounds 0.667 rounds

Level 67 Level 67 684th WOD 684th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 176 reps | Rx'd 12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 176 reps | Rx'd ⚡1.75 rounds ⚡1.75 rounds

Level 76 Level 76 1356th WOD 1356th WOD

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