5 RFT: 300 m and Box Jumps
5 RFT: 300 m and Box Jumps
5 rounds of:
Run, 300 m
12 Box Jumps, 30 in
5 rounds of:
Run, 300 m
12 Box Jumps, 30 in
5 RFT: 300 m and Box Jumps
March 22, 2018 6:30 AM
14 mins 20 secs | Not Rx'd
49th WOD
Result
14 mins 20 secs | Not Rx'd
Result
14 mins 20 secs | Not Rx'dStats
WOD Count
49th
Level
-
Training Days
25 (2024)
History
1
Stats
WOD Count
49th
Level
-
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
8,066 Meters (+1,500)Milestone 250
Box Jump
171 Reps (+60)History (1)
History (1)
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