btwb

Taylor Shaw Taylor Shaw

03-22-2018 10:23 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups | 184 reps | Rx'd ⚡ 3.166 rounds

Result

13 rounds + 2 Muscle Ups | 184 reps | Rx'd ⚡ 3.166 rounds

Community

Stats

WOD Count

694th

Level

Avg Power Output

56.7 (ft*lbs)/sec (+13.4)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

694th

Level

Avg Power Output

56.7 (ft*lbs)/sec (+13.4)

Training Days

53 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Muscle-up

400 Reps

Milestone Reached

Ring Muscle-up

225 Reps

Milestone Reached

Handstand Push-up

1,350 Reps

Milestone Reached

Kettlebell Swing

3,750 Reps

Movement Progress

Milestone 500

Muscle-up

417 Reps (+28)

Milestone 300

Ring Muscle-up

250 Reps (+28)

Milestone 1,500

Handstand Push-up

1,380 Reps (+52)

Milestone 4,000

Kettlebell Swing

3,770 Reps (+104)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

10 rounds + Muscle Up | 141 reps | Rx'd 10 rounds + Muscle Up | 141 reps | Rx'd

Level 63 Level 63 504th WOD 504th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups | 184 reps | Rx'd 13 rounds + 2 Muscle Ups | 184 reps | Rx'd ⚡3.166 rounds ⚡3.166 rounds

Level 80 Level 80 694th WOD 694th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

1759th WOD 1759th WOD

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