btwb

Myer Hanson Myer Hanson

03-22-2018 11:03 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + Muscle Up | 155 reps | Rx'd

Result

11 rounds + Muscle Up | 155 reps | Rx'd

Community

Stats

WOD Count

540th

Level

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

540th

Level

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Ring Muscle-up

150 Reps

Movement Progress

Milestone 200

Muscle-up

166 Reps (+23)

Milestone 225

Ring Muscle-up

156 Reps (+23)

Milestone 750

Handstand Push-up

703 Reps (+44)

Milestone 2,000

Kettlebell Swing

1,886 Reps (+88)

History (2)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + Muscle Up | 155 reps | Rx'd 11 rounds + Muscle Up | 155 reps | Rx'd

Level 68 Level 68 540th WOD 540th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd 13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 192 reps | Rx'd ⚡2.666 rounds ⚡2.666 rounds

Level 82 Level 82 1235th WOD 1235th WOD

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