AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 17 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 17 reps
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
Result
Result
107 reps | Rx'dNotes
Almost 🤢
Notes
Almost 🤢
Stats
WOD Count
83rd
Level
93
Training Days
24 (2024)
History
1
Stats
WOD Count
83rd
Level
93
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
552 Reps (+45)Milestone 2,500
Squat
1,685 Reps (+62)Milestone 300
Thruster
183 Reps (+62)History (1)
History (1)