AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 4 reps
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 4 reps
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
Result
Result
151 reps | Rx'dStats
WOD Count
59th
Level
97
Avg Power Output
174.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
59th
Level
97
Avg Power Output
174.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
447 Reps (+67)Milestone 1,500
Squat
1,302 Reps (+84)Milestone 300
Thruster
174 Reps (+84)History (1)
History (1)