AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 10 reps
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Jumping Pull-ups | 10 reps
24 Thrusters, 65 lbs
24 Jumping Pull-ups
27 Thrusters, 65 lbs
27 Jumping Pull-ups
March 24, 2018 10:26 AM
157 reps | Rx'd
Level 97
378th WOD
Result
Result
157 reps | Rx'dStats
WOD Count
378th
Level
97
Avg Power Output
176.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
378th
Level
97
Avg Power Output
176.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,443 Reps (+73)Milestone 12,500
Squat
11,141 Reps (+84)Milestone 2,500
Thruster
2,265 Reps (+84)History (1)
History (1)
