AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 9 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 9 reps
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 25, 2018 9:58 AM
117 reps | Rx'd
Level 96
1157th WOD
Result
Result
117 reps | Rx'd ⚡ 3 repsStats
WOD Count
1157th
Level
96
Avg Power Output
108.0 (ft*lbs)/sec (+2.4)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1157th
Level
96
Avg Power Output
108.0 (ft*lbs)/sec (+2.4)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,292 Reps (+54)Milestone 20,000
Squat
19,024 Reps (+63)Milestone 3,250
Thruster
3,102 Reps (+63)History (2)
History (2)
