AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 9 reps
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 9 reps
18 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
24 Thrusters, 45 lbs
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 25, 2018 5:49 PM
99 reps | Rx'd
Level 61
408th WOD
Result
Result
99 reps | Rx'd ⚡ 12 repsStats
WOD Count
408th
Level
61
Avg Power Output
94.1 (ft*lbs)/sec (+10.4)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
408th
Level
61
Avg Power Output
94.1 (ft*lbs)/sec (+10.4)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,024 Reps (+45)Milestone 5,000
Squat
4,909 Reps (+54)Milestone 1,000
Thruster
844 Reps (+54)History (2)
History (2)
