AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 1 rep
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 1 rep
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
March 26, 2018 1:43 PM
169 reps | Rx'd
Level 99
247th WOD
Result
Result
169 reps | Rx'd ⚡ 30 repsStats
WOD Count
247th
Level
99
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
247th
Level
99
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,373 Reps (+84)Milestone 7,500
Squat
6,554 Reps (+85)Milestone 1,500
Thruster
1,419 Reps (+85)History (2)
History (2)
