Ilissa Mayrose Ilissa Mayrose

03-26-2018 12:45 AM

03-26-2018 12:45 AM


18.5 Scaled - CrossFit Games Open 18.5 Scaled - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 4 reps
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups

AMReps in 7 mins:
3 Thrusters, 45 lbs | 3 reps
3 Jumping Pull-ups | 3 reps
6 Thrusters, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
9 Thrusters, 45 lbs | 9 reps
9 Jumping Pull-ups | 9 reps
12 Thrusters, 45 lbs | 12 reps
12 Jumping Pull-ups | 12 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
18 Thrusters, 45 lbs | 18 reps
18 Jumping Pull-ups | 18 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
24 Thrusters, 45 lbs | 4 reps
24 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups

Result

172 reps | Rx'd 28 reps

Result

172 reps | Rx'd 28 reps

Community

Community


Stats

WOD Count

135th

Level

99

Avg Power Output

106.8 (ft*lbs)/sec (+14.8)

Training Days

54 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

135th

Level

99

Avg Power Output

106.8 (ft*lbs)/sec (+14.8)

Training Days

54 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,444 Reps (+84)

Milestone 5,000

Squat

3,678 Reps (+88)

Milestone 1,000

Thruster

834 Reps (+88)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ilissa Mayrose. start your free trial