AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 5 reps
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 65 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 5 reps
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
March 26, 2018 8:38 PM
152 reps | Rx'd
Level 99
3649th WOD
Result
Result
152 reps | Rx'dStats
WOD Count
3649th
Level
99
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
3649th
Level
99
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
110 reps
Milestone Reached
Pull-up
17,500 Reps
Movement Progress
Movement Progress
Milestone 18,000
Pull-up
17,561 Reps (+68)Milestone 45,000
Squat
43,944 Reps (+84)Milestone 5,000
Thruster
4,966 Reps (+84)History (1)
History (1)
