Every 1 min for 12 mins:
1 Squat Clean & Jerk
Every 1 min for 12 mins:
1 Squat Clean & Jerk
March 27, 2018 5:05 PM
12.0 rounds | Rx'd
263rd WOD
Result
Result
12.0 rounds | Rx'dNotes
115
Notes
115
Stats
WOD Count
263rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
263rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,769 Reps (+12)Milestone 450
Clean & Jerk
363 Reps (+12)Milestone 500
Jerk
397 Reps (+12)Milestone 1,500
Shoulder-to-Overhead
1,463 Reps (+12)Milestone 15,000
Squat
12,778 Reps (+12)Milestone 300
Squat Clean
166 Reps (+12)History (1)
History (1)
