Mandy Gerth Mandy Gerth

03-28-2018 2:52 PM

03-28-2018 2:52 PM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

Result

15 mins 5 secs | Rx'd

Result

15 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

494th

Level

94

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

494th

Level

94

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 100

Rope Climb

54 Reps (+15)

Milestone 7,500

Squat

6,090 Reps (+75)

Milestone 1,100

Back Squat

947 Reps (+75)

History (1)

History (1)

0 Comments

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