Kelly Jo Odom Kelly Jo Odom

03-29-2018 10:30 PM

03-29-2018 10:30 PM


FT: Toes-to-bars and Front Rack Walking Lunges FT: Toes-to-bars and Front Rack Walking Lunges

50 Toes-to-bars
50 Front Rack Walking Lunges, 75 lbs

50 Toes-to-bars
50 Front Rack Walking Lunges, 75 lbs

Result

7 mins 53 secs | Rx'd

Result

7 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

985th

Level

89

Avg Power Output

≈ 6.6 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

985th

Level

89

Avg Power Output

≈ 6.6 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,273 Reps (+50)

Milestone 3,900

Lunge

3,700 Reps (+50)

History (1)

History (1)

0 Comments

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