April 3, 2018 7:51 PM
28 mins 42 secs | Rx'd
Level 32
287th WOD
Result
Result
28 mins 42 secs | Rx'dNotes
Pull-ups -12:44, Push up- 3:54, Sit ups- 6:48, Air Squats- 3:16
Notes
Pull-ups -12:44, Push up- 3:54, Sit ups- 6:48, Air Squats- 3:16
Stats
WOD Count
287th
Level
32
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Stats
WOD Count
287th
Level
32
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,528 Reps (+100)Milestone 1,250
Push-up
1,216 Reps (+100)Milestone 1,500
Sit-up
1,004 Reps (+100)Milestone 2,000
Air Squat
1,631 Reps (+100)Milestone 7,500
Squat
6,436 Reps (+100)History (2)
History (2)
