Caitlin Avery Caitlin Avery

04-03-2018 3:47 AM

04-03-2018 3:47 AM


Johnson Johnson

20:00 AMRAP:
9 Deadlifts, 155 lbs
8 Muscle Ups
9 Squat Cleans, 95 lbs

20:00 AMRAP:
9 Deadlifts, 155 lbs
8 Muscle Ups
9 Squat Cleans, 95 lbs

Result

7 rounds + 9 Deadlifts + 8 Muscle Ups + 7 Squat Cleans | 206 reps | Rx'd

Result

7 rounds + 9 Deadlifts + 8 Muscle Ups + 7 Squat Cleans | 206 reps | Rx'd

Community

Community


Stats

WOD Count

17th

Level

99

Avg Power Output

93.4 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

17th

Level

99

Avg Power Output

93.4 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

40 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

70 Reps (+70)

Milestone 200

Deadlift

72 Reps (+72)

Milestone 100

Muscle-up

64 Reps (+64)

Milestone 75

Ring Muscle-up

64 Reps (+64)

Milestone 750

Squat

678 Reps (+70)

Milestone 100

Squat Clean

70 Reps (+70)

History (1)

History (1)

0 Comments

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