Jennifer Smith Jennifer Smith

01-06-2013 10:28 PM

01-06-2013 10:28 PM


Badger Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

27 mins 12 secs | Rx'd 46 secs

Result

27 mins 12 secs | Rx'd 46 secs

Notes

Was really bummed I didn't improve my time more from a few months back. Squat cleans were were worst part. PU's done in 10's.

Notes

Was really bummed I didn't improve my time more from a few months back. Squat cleans were were worst part. PU's done in 10's.

Community

Community


Stats

WOD Count

331st

Level

95

Avg Power Output

85.8 (ft*lbs)/sec (+2.4)

Training Days

4 (2024)

History

3

Stats

WOD Count

331st

Level

95

Avg Power Output

85.8 (ft*lbs)/sec (+2.4)

Training Days

4 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

28:00

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

953 Reps (+90)

Milestone 2,000

Pull-up

1,784 Reps (+90)

Milestone 50,000

Run

40,191 Meters (+2,400)

Milestone 7,500

Squat

5,849 Reps (+90)

Milestone 300

Squat Clean

225 Reps (+90)

History (3)

History (3)

0 Comments

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