2 rounds, each round for time, of:
35 Chest-to-bar Pull-ups
70 Wall Balls, 20 lbs, 120 in
Resting 6 mins between each round.
2 rounds, each round for time, of:
35 Chest-to-bar Pull-ups
70 Wall Balls, 20 lbs, 120 in
Resting 6 mins between each round.
April 2, 2018 6:50 PM
0 secs | (0 secs) and (0 secs) | Rx'd
163rd WOD
Result
Result
0 secs | (0 secs) and (0 secs) | Rx'dStats
WOD Count
163rd
Level
-
Work Performed
86,248 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
163rd
Level
-
Work Performed
86,248 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,056 Reps (+70)Milestone 2,500
Squat
1,983 Reps (+140)Milestone 500
Wall Ball
476 Reps (+140)History (1)
History (1)
