Joanne Johnson Joanne Johnson

04-08-2018 11:02 PM

04-08-2018 11:02 PM


Coffland Coffland

Hang From Pull Up Bar, 6 mins

Hang From Pull Up Bar, 6 mins

Result

18 mins 50 secs | Rx'd

Result

18 mins 50 secs | Rx'd

Notes

every time drop from.bar run 800m and 30 press ups. did 3 sets 2.26. 1.44 and 1.50 if I did it again would try a little longer on first 2 sets even if just a few seconds last round was tough.

Notes

every time drop from.bar run 800m and 30 press ups. did 3 sets 2.26. 1.44 and 1.50 if I did it again would try a little longer on first 2 sets even if just a few seconds last round was tough.

Community

Community


Stats

WOD Count

1005th

Level

94

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

1005th

Level

94

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

35 (2024)

History

1


History (1)

History (1)

0 Comments

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