Every 2 mins for 8 mins:
4 Back Squats, 125 lbs
4 Ground-to-Standing Rope Climbs
4 Push-ups
Every 2 mins for 8 mins:
4 Back Squats, 125 lbs
4 Ground-to-Standing Rope Climbs
4 Push-ups
April 9, 2018 1:59 AM
4.0 rounds | Rx'd
Level 99
268th WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
268th
Level
99
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
268th
Level
99
Avg Power Output
≈ 20.7 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,081 Reps (+16)Milestone 800
Rope Climb
772 Reps (+16)Milestone 15,000
Squat
12,844 Reps (+16)Milestone 300
Back Squat
170 Reps (+16)History (1)
History (1)
