Every 1 min for 12 mins:
1 Push Press | 165 lbs
1 Jerk | 205 lbs
1 Split Jerk | 235 lbs
Every 1 min for 12 mins:
1 Push Press | 165 lbs
1 Jerk | 205 lbs
1 Split Jerk | 235 lbs
Result
Result
12.0 rounds | Rx'dStats
WOD Count
804th
Level
-
Avg Power Output
18.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
804th
Level
-
Avg Power Output
18.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Milestone Reached
Jerk
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,034 Reps (+36)Milestone 1,700
Push Press
1,638 Reps (+12)Milestone 1,700
Jerk
1,512 Reps (+24)History (1)
History (1)