Priscilla Minas Priscilla Minas

04-09-2018 2:19 PM

04-09-2018 2:19 PM


The Lyon The Lyon

5 rounds, each round for time, of:
7 Squat Cleans, 27.5 kg
7 Shoulder-to-overheads, 27.5 kg
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

5 rounds, each round for time, of:
7 Squat Cleans, 27.5 kg
7 Shoulder-to-overheads, 27.5 kg
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

Result

12 mins 56 secs | (2 mins 16 secs), (2 mins 10 secs), (2 mins 41 secs), (3 mins 3 secs), and (2 mins 46 secs) | Rx'd

Result

12 mins 56 secs | (2 mins 16 secs), (2 mins 10 secs), (2 mins 41 secs), (3 mins 3 secs), and (2 mins 46 secs) | Rx'd

Community

Community


Stats

WOD Count

51st

Level

85

Training Days

9 (2024)

History

1

Stats

WOD Count

51st

Level

85

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Burpee

498 Reps (+35)

Milestone 250

Pull-up

177 Reps (+35)

Milestone 500

Clean

432 Reps (+35)

Milestone 100

Squat Clean

98 Reps (+35)

Milestone 1,500

Squat

1,095 Reps (+35)

Milestone 500

Shoulder-to-Overhead

345 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Priscilla Minas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Priscilla Minas. start your free trial