5 rounds, each round for time, of:
7 Squat Cleans, 27.5 kg
7 Shoulder-to-overheads, 27.5 kg
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 27.5 kg
7 Shoulder-to-overheads, 27.5 kg
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
Result
Result
12 mins 56 secs | (2 mins 16 secs), (2 mins 10 secs), (2 mins 41 secs), (3 mins 3 secs), and (2 mins 46 secs) | Rx'dStats
WOD Count
51st
Level
85
Training Days
9 (2024)
History
1
Stats
WOD Count
51st
Level
85
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
498 Reps (+35)Milestone 250
Pull-up
177 Reps (+35)Milestone 500
Clean
432 Reps (+35)Milestone 100
Squat Clean
98 Reps (+35)Milestone 1,500
Squat
1,095 Reps (+35)Milestone 500
Shoulder-to-Overhead
345 Reps (+35)History (1)
History (1)