Kara Richardson Kara Richardson

04-12-2018 12:00 AM

04-12-2018 12:00 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 185 lbs

Level 86


Sets


1 Front Squat | 185 lbs

Level 86


Result

185 lbs | 185 lbs | Rx'd

Result

185 lbs | 185 lbs | Rx'd

Community

Community


Stats

WOD Count

209th

Level

83

Work Performed

459 ft*lbs

Training Days

33 (2024)

History

5

Stats

WOD Count

209th

Level

83

Work Performed

459 ft*lbs

Training Days

33 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,699 Reps (+1)

Milestone 500

Front Squat

339 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial