April 13, 2018 8:22 PM
24 mins 55 secs | Rx'd
Level 97
784th WOD
Result
Result
24 mins 55 secs | Rx'd ⚡ 39 secs | Rx'dNotes
Didn't touch ground on GHD and KBS weren't quite fully oh but kept midline engaged and back held up pretty good!
Notes
Didn't touch ground on GHD and KBS weren't quite fully oh but kept midline engaged and back held up pretty good!
Stats
WOD Count
784th
Level
97
Avg Power Output
90.8 (ft*lbs)/sec (+8.1)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
784th
Level
97
Avg Power Output
90.8 (ft*lbs)/sec (+8.1)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,241 Reps (+150)Milestone 5,500
Sit-up
5,159 Reps (+150)Milestone 2,250
Kettlebell Swing
2,149 Reps (+150)History (2)
History (2)
