Intervals : at 100% : rest 1:30
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 800 m
Intervals : at 100% : rest 1:30
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 700 m
Assault Bike, 1:30 | 800 m
Assault Bike, 1:30 | 800 m
April 13, 2018 11:12 AM
4600 m | Rx'd
Level 31
1917th WOD
Result
Result
4600 m | Rx'd ⚡400 mNotes
En la bici marcaba .5 en distance creo que eso es en mts jaja
Notes
En la bici marcaba .5 en distance creo que eso es en mts jaja
Stats
WOD Count
1917th
Level
31
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1917th
Level
31
Training Days
51 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bike
1,030,000 Meters
Movement Progress
Movement Progress
Milestone 1,070,000
Bike
1,032,338 Meters (+4,600)History (3)
History (3)
