April 13, 2018

En la bici marcaba .5 en distance creo que eso es en mts jaja

Workout Level
37
Assault Bike : 6x 1:30 at 100%, rest 1:30 : 4600 m | Rx'd 400 m

Intervals : at 100% : rest 1:30 Assault Bike, 1:30 | 800 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 800 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 800 m Assault Bike, 1:30 | 800 m

Stats
  • Level 37 worldwide. Cheetah status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
34
2017-10-10
40
Milestone
37
Current
Previous Results

Below are your previous Assault Bike : 6x 1:30 at 100%, rest 1:30 results.

  • Level
    34
    Intervals : at 100% : rest 1:30 Assault Bike, 1:30 | 600 m Assault Bike, 1:30 | 600 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 800 m Assault Bike, 1:30 | 800 m
    Tuesday, October 10, 2017 ()
  • Level
    34
    Intervals : at 100% : rest 1:30 Assault Bike, 1:30 | 500 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 600 m Assault Bike, 1:30 | 700 m Assault Bike, 1:30 | 800 m Assault Bike, 1:30 | 800 m
    Tuesday, October 10, 2017 ()
Comments

You need more results before we can create this chart.