Kara Richardson Kara Richardson

04-16-2018 3:48 PM

04-16-2018 3:48 PM


Squat Snatch : 1-1-1 Squat Snatch : 1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


Result

360 lbs | 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

360 lbs | 115 lbs, 120 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

229th

Level

89

Work Performed

2,528 ft*lbs

Training Days

37 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

229th

Level

89

Work Performed

2,528 ft*lbs

Training Days

37 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 600

Snatch

404 Reps (+3)

Milestone 250

Squat Snatch

242 Reps (+3)

Milestone 5,000

Squat

3,836 Reps (+3)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
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