Jennifer Johnson Jennifer Johnson

04-16-2018 2:11 AM

04-16-2018 2:11 AM


AMRAP 20 mins: Partner Deadlifts, Knees-to-chests and Burpees AMRAP 20 mins: Partner Deadlifts, Knees-to-chests and Burpees

20:00 AMRAP:
3 Partner Deadlifts, 255 lbs
20 Knees-to-chests
30 Burpees

20:00 AMRAP:
3 Partner Deadlifts, 255 lbs
20 Knees-to-chests
30 Burpees

Result

4 rounds + 3 Partner Deadlifts + 20 Knees-to-chests + 11 Burpees | 246 reps | Not Rx'd

Result

4 rounds + 3 Partner Deadlifts + 20 Knees-to-chests + 11 Burpees | 246 reps | Not Rx'd

Community

Community


Stats

WOD Count

270th

Level

-

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

270th

Level

-

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,165 Reps (+131)

Milestone 1,800

Deadlift

1,565 Reps (+15)

History (1)

History (1)

0 Comments

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