20:00 AMRAP:
Run, 200 m
8 Thrusters, 45 lbs
10 Toes-to-bars
20:00 AMRAP:
Run, 200 m
8 Thrusters, 45 lbs
10 Toes-to-bars
Result
Result
9 rounds | Rx'dStats
WOD Count
355th
Level
56
Training Days
47 (2024)
History
1
Stats
WOD Count
355th
Level
56
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
60,087 Meters (+1,800)Milestone 1,000
Toes-to-Bar
591 Reps (+90)Milestone 5,000
Squat
3,988 Reps (+72)Milestone 750
Thruster
737 Reps (+72)History (1)
History (1)