Emily Young Emily Young

04-17-2018 5:21 PM

04-17-2018 5:21 PM


Nukes Nukes

AMReps in 30 mins:
Run, 1200 m | 1 rep
Deadlift, 185 lbs | 9 reps
Run, 1200 m | 1 rep
Power Clean, 125 lbs | 12 reps
Run, 1200 m | 1 rep
Overhead Squat, 65 lbs | 28 reps

AMReps in 30 mins:
Run, 1200 m | 1 rep
Deadlift, 185 lbs | 9 reps
Run, 1200 m | 1 rep
Power Clean, 125 lbs | 12 reps
Run, 1200 m | 1 rep
Overhead Squat, 65 lbs | 28 reps

Result

52 reps | Rx'd

Result

52 reps | Rx'd

Community

Community


Stats

WOD Count

248th

Level

97

Training Days

12 (2024)

History

1

Stats

WOD Count

248th

Level

97

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Elite

175 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

814 Reps (+12)

Milestone 600

Deadlift

539 Reps (+9)

Milestone 150

Overhead Squat

76 Reps (+28)

Milestone 750

Power Clean

616 Reps (+12)

Milestone 50,000

Run

46,585 Meters (+3,600)

Milestone 5,000

Squat

4,384 Reps (+28)

History (1)

History (1)

0 Comments

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