alex brown alex brown

04-16-2018 3:47 PM

04-16-2018 3:47 PM


Push Press : 5-5-5-5-5 Push Press : 5-5-5-5-5

Sets


5 Push Press | 155 lbs

Level 53


5 Push Press | 165 lbs

Level 63


5 Push Press | 175 lbs

Level 73


5 Push Press | 185 lbs

Level 81


5 Push Press | 195 lbs

Level 88


Sets


5 Push Press | 155 lbs

Level 53


5 Push Press | 165 lbs

Level 63


5 Push Press | 175 lbs

Level 73


5 Push Press | 185 lbs

Level 81


5 Push Press | 195 lbs

Level 88


Result

4375 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -125 lbs

Result

4375 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -125 lbs

Community

Community


Stats

WOD Count

808th

Level

90

Work Performed

8,085 ft*lbs (-231)

Training Days

27 (2024)

History

6

Push Press PR

5 @ 195 lbs 💣

Stats

WOD Count

808th

Level

90

Work Performed

8,085 ft*lbs (-231)

Training Days

27 (2024)

History

6

Push Press PR

5 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,059 Reps (+25)

Milestone 1,700

Push Press

1,663 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with alex brown. start your free trial
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