Cam Rhodes Cam Rhodes

04-20-2018 10:00 PM

04-20-2018 10:00 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 30 secs | Rx'd 1 min 25 secs | Rx'd

Result

9 mins 30 secs | Rx'd 1 min 25 secs | Rx'd

Community

Community


Stats

WOD Count

848th

Level

86

Avg Power Output

122.7 (ft*lbs)/sec (-19.4)

Training Days

48 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

848th

Level

86

Avg Power Output

122.7 (ft*lbs)/sec (-19.4)

Training Days

48 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,957 Reps (+45)

Milestone 2,250

Power Clean

2,082 Reps (+45)

Milestone 1,800

Deadlift

1,506 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,396 Reps (+30)

Milestone 900

Jerk

753 Reps (+30)

History (2)

History (2)

1 Comment

Hell yes Cam, nice job!

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