Chris Hayes Chris Hayes

04-23-2018 10:01 PM

04-23-2018 10:01 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 1 sec | Rx'd 12 secs

Result

10 mins 1 sec | Rx'd 12 secs

Community

Community


Stats

WOD Count

271st

Level

38

Avg Power Output

115.4 (ft*lbs)/sec (+2.3)

Training Days

54 (2024)

History

3

Stats

WOD Count

271st

Level

38

Avg Power Output

115.4 (ft*lbs)/sec (+2.3)

Training Days

54 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 50,000

Row

49,500 Meters (+1,000)

Milestone 1,500

Pull-up

1,256 Reps (+30)

Milestone 5,000

Squat

2,764 Reps (+50)

Milestone 500

Thruster

433 Reps (+50)

History (3)

History (3)

0 Comments

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