AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
April 23, 2018 6:31 PM
111 reps | Rx'd
Level 89
294th WOD
Result
Result
111 reps | Rx'dStats
WOD Count
294th
Level
89
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
294th
Level
89
Avg Power Output
2.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,171 Reps (+0)Milestone 500
Overhead Squat
319 Reps (+0)History (1)
History (1)
