Sets
1 Back Squat | 165 lbs
1 Back Squat | 175 lbs
1 Back Squat | 185 lbs
1 Back Squat | 190 lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
Sets
1 Back Squat | 165 lbs
1 Back Squat | 175 lbs
1 Back Squat | 185 lbs
1 Back Squat | 190 lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
2 Ground-to-Standing Rope Climbs, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
3 Push-ups, 1x bodyweight | lbs
Result
Result
715 lbs | 165 lbs, 175 lbs, 185 lbs, 190 lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dStats
WOD Count
275th
Level
-
Work Performed
≈ 4,848 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
275th
Level
-
Work Performed
≈ 4,848 ft*lbs
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,093 Reps (+12)Milestone 800
Rope Climb
796 Reps (+8)Milestone 15,000
Squat
12,937 Reps (+4)Milestone 300
Back Squat
186 Reps (+4)History (1)
History (1)