April 23, 2018
Workout Level
NA
AMRAP 18 mins: SCALED (Pistol) - 20 inch boxes, Push-ups, Knees-to-chests and Single Unders : 1137 reps | 500 and 637 | Rx'd

18:00 AMRAP: 60 SCALED (Pistol) - 20 inch boxes 45 Push-ups 30 Knees-to-chests max rep Single Unders

Stats
  • ≈ 69.7 (ft*lbs)/sec avg power output
Comments

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