Cassandra Lively Cassandra Lively

04-23-2018 3:00 AM

04-23-2018 3:00 AM


Back Squat : 8-8-8 Back Squat : 8-8-8

Sets


8 Back Squats | 125 lbs

Level 42


8 Back Squats | 125 lbs

Level 42


8 Back Squats | 125 lbs

Level 42


Sets


8 Back Squats | 125 lbs

Level 42


8 Back Squats | 125 lbs

Level 42


8 Back Squats | 125 lbs

Level 42


Result

3000 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

3000 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd

Notes

Could have pushed 135 for sure ... screwed up math, should have done 136 (65%)

Notes

Could have pushed 135 for sure ... screwed up math, should have done 136 (65%)

Community

Community


Stats

WOD Count

194th

Level

62

Work Performed

9,159 ft*lbs

Training Days

39 (2024)

History

1

Back Squat PR

8 @ 125 lbs 💣

Stats

WOD Count

194th

Level

62

Work Performed

9,159 ft*lbs

Training Days

39 (2024)

History

1

Back Squat PR

8 @ 125 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,996 Reps (+24)

Milestone 500

Back Squat

352 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cassandra Lively. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cassandra Lively.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cassandra Lively. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cassandra Lively. start your free trial