Tabata Hollow Hold
Tabata Push-up | 8,6,8,6,8,6,8,9
Tabata Leg Raise and Thrust | 8,8,8,8,8,8,8,8
Tabata Hollow Hold
Tabata Push-up | 8,6,8,6,8,6,8,9
Tabata Leg Raise and Thrust | 8,8,8,8,8,8,8,8
Result
Result
123 reps | 59 + 64 | Rx'dNotes
My arms are still sore from 7 min of muscle up attempts on Saturday.
Notes
My arms are still sore from 7 min of muscle up attempts on Saturday.
Stats
WOD Count
372nd
Level
-
Training Days
84 (2024)
History
2
Stats
WOD Count
372nd
Level
-
Training Days
84 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
806 Reps (+59)History (2)
History (2)