btwb

Patrick Peloquin Patrick Peloquin

04-23-2018 6:24 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 36 secs | Rx'd

Result

12 mins 36 secs | Rx'd

Community

Stats

WOD Count

48th

Level

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

48th

Level

Avg Power Output

92.6 (ft*lbs)/sec

Training Days

26 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,000

Run

1,200 Meters (+1,200)

Milestone 250

Pull-up

78 Reps (+36)

Milestone 250

Kettlebell Swing

171 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 36 secs | Rx'd 12 mins 36 secs | Rx'd

Level 38 Level 38 48th WOD 48th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 11 secs | Rx'd 12 mins 11 secs | Rx'd ⚡25 secs ⚡25 secs

Level 41 Level 41 546th WOD 546th WOD

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