btwb

Casey Bills Casey Bills

01-16-2013 11:28 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 19 secs | Rx'd ⚡ 2 mins 34 secs

Result

6 mins 19 secs | Rx'd ⚡ 2 mins 34 secs

Community

Stats

WOD Count

105th

Level

Avg Power Output

89.2 (ft*lbs)/sec (+25.8)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

105th

Level

Avg Power Output

89.2 (ft*lbs)/sec (+25.8)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Milestone 1,500

Jump Rope

1,372 Reps (+150)

Milestone 1,000

Double Under

747 Reps (+150)

Milestone 1,000

Sit-up

852 Reps (+150)

History (2)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd

Level 63 Level 63 83rd WOD 83rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 19 secs | Rx'd 6 mins 19 secs | Rx'd ⚡2 mins 34 secs ⚡2 mins 34 secs

Level 92 Level 92 105th WOD 105th WOD

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