5 mins:
Run, 200 m
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Lateral Burpees
5 mins:
Run, 200 m
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Lateral Burpees
April 24, 2018 11:04 AM
3 rounds + 2 Deadlifts | Rx'd
Level 72
172nd WOD
Result
Result
3 rounds + 2 Deadlifts | Rx'dStats
WOD Count
172nd
Level
72
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
172nd
Level
72
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
19,859 Meters (+200)Milestone 2,500
Burpee
2,148 Reps (+18)Milestone 1,000
Deadlift
756 Reps (+20)History (1)
History (1)
